Danapros Consulting

Fokus Pilates Studio Laguna Beach Website Development

For decades, athletes, dancers, and individuals of all ages and physical conditions have experienced the incomparable benefits of practicing Pilates. Pilates, developed by Joseph Pilates in the early 1900’s, is a unique method of resistance control exercise designed to strengthen and stretch muscles, increase core strength, improve posture and balance, and release tension. For 10 years Fõkus Pilates has offered …